Jenny Patinkin Rose On Rose Body Roller
Jenny Patinkin Rose On Rose Body Roller
Discover the powder of Body Rolling: Jenny Patinkin Rose On Rose Body Roller Enjoy a new realm of self-care with the Jenny Patinkin Rose On Rose Body Roller – your pathway to unparalleled relaxation and rejuvenated skin. This extraordinary roller seamlessly merges beauty and well-being, elevating your self-care routine beyond the face for a whole body wellness experience. Take your self-care ritual to new heights as you infuse it with self-love. Tailor the body roller to your unique needs. Feel muscle tension melt away, circulation enhanced, improved lymphatic drainage, and an overall sense of well-being. Directions for Use: For lymphatic drainage (one to four times per week): Starting with the upper half of the body, apply light to medium pressure just under the collar bone and then roll in a short stroke upwards to just over the collar bone. On the arms, move in long strokes upwards from the elbows, aiming for the armpits. Roll over each area three to four times. For the lower half of the body, start by pressing into the groin area on each side of the body and slightly wiggle the roller from side to side. On the legs, roll from the feet up to the knees and then the knees up to the groin. On the backs of the legs, roll upwards from the knees over the backs of the thighs and then around the hips to the groin. For muscle release (as frequently as desired): Using a combination of long and short firm strokes on the affected areas, gently move the roller in a back and forth motion, intermittently holding it in place while adding additional pressure with a slight wiggling motion. Repeat on each area as desired, as frequently as desired. Please note that rose quartz is a natural stone and there is variation in the color from roller to roller. Rose quartz can chip, crack or break if dropped or packed without adequate cushioning. BENEFITS: Beyond the Face: Body Rolling for Total Wellness! Rolling isn't just for the face! Experience a world of benefits as you indulge in this practice from head to toe. From relieving tense muscles to combating inflammation and fluid retention, rolling offers a gateway to relaxation. This tool can help to improve circulation, jump start lymphatic drainage, aid with muscle relaxation and offer a profound reduction in overall stress.